Is Alkaline Water Good for You?

Water is a necessity of human life. Drinking an adequate amount of water each day is highly significant. However, recently, alkaline water has been drawing all the attention. Besides claiming to have an immense number of health benefits, it enhances the taste of water. Gold Coast water coolers provides the best quality waters in town.

What Is Alkaline Water?

Alkaline in water relates to the pH value level. A pH level is a number that illustrates how acidic or alkaline a substance is. The pH scale is 0 to 14. Something that has a pH level of 1 is extremely acidic while something at the pH value of 14 is highly alkaline. Alkaline water means water with a higher pH as compared to regular drinking water. Some people believe that alkaline water can neutralize the acid in our stomachs.

Regular water has a pH of 7, which is considered pure water, whereas alkaline water has a pH value of 8 or 9. However, pH alone is not sufficient to eliminate the water’s alkalinity. It must contain alkaline minerals and negative oxidation-reduction potential, or ORP. ORP is the ability of any water to act as an antioxidant. The more the water has a negative ORP value, the better it is at antioxidizing. Gold Coast office water coolers provide all the essential minerals in their water.

Does Alkaline Water Help?

There are various controversies regarding alkaline water and its advantages. Some researchers believe there are no health benefits and that only regular water is good for drinking. Nevertheless, a few studies show that alkaline water may be helpful and healthful for people. It could help with acid reflux by deactivating pepsin. It might also be capable of controlling high blood pressure, diabetes, and high cholesterol. These studies have been done with a small group of subjects; thus, more should be conducted on a large group of people to confirm the full benefits.

Other advantages are anti-aging properties, colon cleansing, immune system support, and hydration, while maintaining the health of the skin. Gold Coast water coolers provide water that is great for the skin and overall health.

Possible Side Effects

Although you prefer alkaline water, there may be some negative effects to look out for. Our stomachs have a pH value of 1.5-3.5, which is considered acidic. If you imbibe too much alkaline water, it can disrupt the natural flora of the stomach and result in possible infections. Our natural acidic environment keeps pathogens and bacteria out.

Gold Coast office water coolers cause no potential health problems unlike alkaline water that can cause gastrointestinal problems and skin irritation.

Where do you get it?

Alkaline water can be found naturally or can be bought from stores. Natural alkaline waters have minerals like calcium, magnesium, and other salts. Electrolysis is a procedure through which alkaline water can be acquired. An electrical current is put through the water to create more ions. These ions are positively or negatively charged. Negatively charged ions are more alkaline.

Conclusion

When in doubt, stick with Gold Coast office water coolers. It is your best bet for purity and good health.