Can you drink too much water?

Drinking sufficient water every day is a healthy habit for all of us. It not only keeps us hydrated but flushes toxins out from our body. Each person should drink at least 2 litres of water (often out of water coolers Brisbane) to keep their organs in good condition. But what about people who are drinking a lot of water? Is it still good for them? In this post, we will cover everything related to how much water one should drink and the side effects of drinking too much water.

Why Drinking Water Is Healthy?

Here are few benefits of drinking water:

1. Helps to provide oxygen to the blood:

Blood Plasma is made up of almost 90% water. Thus, it carries oxygen to various parts of our body. But not only our lungs need oxygen, different organs also need oxygen to function properly. When drinking water, it’s easier to drink when it is fresh and clean. Smarter Water – Water cooler Brisbane – provides clean, tasty water which is important when trying to increase water intake.

2. Water regulates body temperature:

Many people aren’t aware, but water is stored in the middle layer of our skin. When our body heats up, this water then evaporates and cools our body. So, when we don’t drink enough water, the body is less able to tolerate heat strain. During exercise, water intake reduces stress and pain.

3. Regulates digestive system:

Dehydration leads to constipation which can cause bigger problems if not treated. Stomach ulcers can also develop when we aren’t drinking enough water. Hence drinking an average of 2-3 litres of water every day is very important.

Why Drinking Too Much Water Is Not Healthy?

Excessive water intake can lead to intoxication. When we drink too much water, the amount of salt, vitamins and other electrolytes get diluted. When severe, this can lead to hyponatremia where the sodium level of the body becomes dangerously low. In extreme cases, this can be fatal.

You must also keep in mind that water intake can vary with age, weather, and activity levels. If you want to know the exact amount of water suitable for your body, then you need to consult a doctor. They should prescribe the appropriate amount of water you need to drink every day according to your body. Overhydration is the imbalance of fluids. Your kidneys also play a vital role here and talking to the doctor, thus, is always a good idea.

Nowadays, our busy schedule always intervenes with our food and drinking habits. Drinking water at our workplace is especially important as we can often forget. Office water coolers Brisbane from Smarter Water come to the rescue to provide fresh and clean water.

What Are the Conditions That Cause Overhydration?

Illnesses such as congestive heart failure, liver disease, kidney problems, and uncontrolled diabetes often cause overhydration. They make your body retain more fluid and hence when you drink more water it causes overhydration.

Sometimes urine can also indicate the overall health of your body. If you see your urine holds the colour of pale yellow it means you are properly hydrated. Dark yellow indicates that you are dehydrated and colourless urine often means the body is overhydrated. Stay on top of this by monitoring your urine colouring.

Bottom Line:

To get your hands on the ideal Office water cooler Brisbane – contact Smarter Water today! We can answer all of your questions and help you find the right Water Cooler for your needs!

Should My Pet Drink Filtered Water?

If you have a pet, you will understand the love that one feels towards their furry friend. No matter what kind of pet you have, you want to make sure they are always happy, healthy and safe. But when it comes to drinking water how many of us think about providing them filtered water? Even after having water coolers in our home, have you considered sharing the Brisbane water cooler love with our dogs. Let’s find out why it is important to provide filtered water to our dogs?

Importance of Hydration for Dogs

Exactly like the body of a human, dogs also have a body that is made of up to 80% water. So, if we can have the privilege of drinking delicious filtered water, why can’t our furry friends?

Water is extremely important for them, just as it is for any other living creature.

  • Water regulates their body temperature just like water does to our body. Dogs have the habit of running around a lot and playing. Hence, water is needed to maintain their body temperament.
  • Water also keeps their skin elastic and their fur soft.
  • Water maintains the lubrication of their joints and this further keeps them healthy.
  • Keeps their nose, eyes, mouth moist

Brisbane Office water cooler provider Smarter Water offer the most clean and fresh water. This water helps their digestive system to stay in good condition. As dogs intake a lot of raw protein, filtered water is really important to help break the protein down.

Benefits of Providing Filtered Water to Your Pet

1. Helps to protect your dog from any type of contaminants:

It is very easy for your tap water to be contaminated. While, this isn’t often the case, especially in Australia, it can still occur. To ensure your pet is blessed with the best fresh water, you should always provide filtered water from Brisbane water cooler to keep them nice and healthy.

2. Low amount of chlorine:

Drinking chlorine water every day isn’t ideal for our health. Unless you filter your tap water, your furry friend will be consuming chlorine. Your furry friends need extra love and care when it comes to their hydration as we often take it for granted and provide them tap water.

3. Tear staining:

We often notice dogs have dark tear stains under their eyes. This is a common problem and mostly attributed to diet. But unfiltered water which they drink may contain a high level of total dissolved solids. This can affect and shoe tear staining on our dog. Many dog owners have reported a positive impact and less tear staining when they provided their dog filtered water. Brisbane office water coolers provide filtered fresh and clean water for you, your family and of course your furry friends!

Go for the Right Filtered Water Dispenser When Your Water Start Tasting Bad

Water is a vital nutrient and it plays an essential role in our body. We must make efforts to obtain healthy, clean, and clear water to remain free from illness. You can trust Gold Coast water coolers to get clean and healthy water. Every system in the human body right from cells to organs needs water for proper functioning. And, to further enhance the quality of water, we must use a filtered water dispenser. This helps in retaining the natural taste of water. If your water tastes or smells bad, the filtered water dispenser can fix it with ease.

Discussed below are the points that will help you understand the significance of filtered water dispenser:

1. Musty or earthy water

When your water begins to smell musty, it must prompt you to fix it at the earliest before it has the chance to become a huge issue. When the water begins to taste earthy or fishy, it indicates an outbreak of algae. It also points out an algal bloom in your nearby water source. However, you need not worry as algae can be filtered during by a bottleless water cooler.

2. Metallic

When you experience a metallic taste in your water, it points out the presence of copper in your water. This occurs generally from the corrosion of copper pipes. You can taste copper in your water at low safe levels. However, if the water contains copper levels above 60 ppm, it may pose danger to your health. You can overcome such woes with the help of the installation of an effective water dispenser from Gold Coast office water coolers. It is imperative to keep the levels of copper under control as its high level may cause vomiting, diarrhoea, and severe stomach-ache.

3. Salty

When you gulp down a glass of water containing high levels of chloride ions or sulfates, it will taste salty. Such water indicates a leak from a saltwater system. The areas that treat roads with salt may also experience a salty taste in the water. This occurs especially during winter as snow melts and carries salt to groundwater supplies. The problem can be tackled with the installation of the right filtered water dispenser from Gold Coast water cooler experts.

4. Bleach

When you drink tap water and find its smell similar to bathroom cleaner, you may be sipping water with high chlorine levels. And, you will certainly dislike the bleachy taste of it. This has emerged as a common issue with water treatment. At times, the water may be over-chlorinated and in such a scenario, it will taste bleachy. Chlorine is acceptable in small doses, but can taste very unpleasant. You can eliminate such woes with the help of a proper filtered water dispenser.

Bottom Line

When you install a reliable filtered water dispenser from the Gold Coast office water cooler, you can enjoy clear and clean water. It is essential to drink clean water to stay mentally and physically healthy. It can improve your overall well-being. Unfiltered water can carry several harmful contaminants that adversely impact your health.. You can keep such threats at bay when you install a filtered water dispenser.

4 Reasons Why You Should Go for Bottleless Water Coolers Instead of a Bottled Water Delivery Service

Contaminated water has the potential of causing harmful diseases and its consumption can make you unwell. You can trust water coolers Gold Coast when it comes to procuring safe and healthy drinking water. Many people in their offices and homes have now begun to opt for bottleless water coolers over bottled water delivery amid its several benefits. A bottleless water cooler is not only cleaner but it will also keep you safe and healthy. Also, clean and healthy water helps in eliminating all the toxins from the body.

Below are the 4 major reasons why you should go for bottleless water coolers instead of a bottled water delivery service:

1. Less Handling of Supplies

It is worth mentioning that office workers are at risk of injuries when they replace heavy water jugs. During this process, they may end up hurting their legs, arms, or feet. And, sprains and injuries emerged among major 5 common workplace injuries accounting for 30% of entire workers compensation claims. The task of changing the huge water jug is not only tiring but it may pose a huge health risk. On the contrary, when you deal with a bottleless water cooler, it will not bring down the spread of germs but promote office workers’ safety. You can get in touch with office water coolers Gold Coast to obtain hassle-free bottleless water delivery.

2. Economical

Bottleless water delivery has emerged quite economical as well when compared with bottled water delivery service. According to a study, one bottle-free water cooler can serve nearly 50 employees and cost an organisation approximately $700/year. Meanwhile, a bottled water delivery service that will serve 50 individuals can cost up to a whopping $4,200/year. So, if you are planning to introduce new bottle-free water coolers to your office, it will be cheaper than a bottled water delivery service.

3. Limit the Arrival of People to the Office

The arrival of visitors to your office can pose risk to the existing workforce. The best way to limit illness is to limit guests, but that may be tough to do when you depend on a bottled water delivery system. Bottleless water coolers do not need regular deliveries as they easily hook up to your organisation’s existing water supply. Contact water cooler Gold Coast to get a bottleless water cooler and limit the arrival of people to your organisation.

4. Cleaner

There is a possibility that your office’s huge water jug dispenser may not be effectively cleaned for years. This can make it prone to bacterial organisms thus putting the health of employees at risk. Meanwhile, when it comes to bottleless water dispensers, the water is coming from the supply through the latest filtration and sanitisation technologies thus eliminating the contaminants from water.

Conclusion

You can always rely on bottleless water cooler if you are keen to lead a healthy life. You can contact the office water cooler Gold Coast to secure a bottleless water cooler. It is imperative to drink only clean water as it will not only keep you healthy but increase your productivity in the office. We know that water is life as it provides you the necessary nourishment. Clean water can keep fatal conditions like typhoid, hepatitis A, and cholera at bay.

Quick and effective tips to clean your water cooler

Contaminated water can causes health-related issues. It is essential to have your water cooler cleaned on a regular interval to ensure healthy and clean water. When a water cooler is effectively cleaned, the water will be safe for consumption. It will enhance your health and overall well-being. You should contact Brisbane water cooler suppliers if you are planning to get your water cooler cleaned. The reason why you should contact professionals for the job is that it is a detailed process and should be done by an expert only. Some leading water cooler company also provides free cleaning for their clients.

Here are some of the tips to clean your water cooler, if you decide to do it yourself:

1. Switch off the power button

When you plan to clean the water cooler, you may forget that it is still switched on. During such circumstances, there may be to you or your staff. Leading water cooler companies advise that you first switch off the water cooler and unplug it. This is an easy step but many people end up overlooking it in the hurry to clean the water cooler. You can hire Brisbane office water coolers to effectively clean your water cooler and avoid this risk.

2. Replace filter

Many people focus on cleaning the water bowl. But, this can’t be considered the proper cleaning of the water cooler. It may miss the area that requires maximum cleaning. The water filter is the most important element of your water cooler. It is crucial to replace of the water filter in every six months’ period for your better health.

3. Remove all water from the cooler

While cleaning the water cooler, you do not have to just empty the water bowl. In proper cleaning of the water cooler, it is imperative to remove all the water within the machine. Otherwise, there is no point in cleaning the water cooler. The bowl is just the single aspect of a water cooler. You should call Brisbane water cooler experts to remove all the water from the machine. Also, it is necessary to remove the top of the cooler and effectively clean the inside.

4. You must sanitise the cooler

This is a crucial step that many people will overlook. However, it is vital for the overall cleaning process of the water cooler. An expert will wipe the water cooler from the outside with the help of a sanitizer. Since the water cooler is touched by many people, it becomes imperative to clean and sanitise it all over. It will help in killing the germs and promote your health.

Conclusion

The aforementioned tips will help when it comes to cleaning your water cooler. You should seek help from Brisbane office water cooler professionals to effectively clean your water cooler. The experts will also sanitise the taps and double-check the whole system before leaving so that your water cooler is ready to be used again immediately. They will also examine water flow and fit a new filter.

Top 5 Reasons Why You Must Drink More Water Everyday

We hear the significance of drinking more water in our day to day life. Water plays a vital role in keeping us healthy and free from several harmful toxins. If you are looking to purchase top quality water coolers you can buy them from water coolers Sunshine Coast. Water makes up a majority of the human body’s weight. It has been involved several vital functions. Water can significantly flush out waste from your body. It helps in regulating body temperature. It helps your brain to function effectively.

Here is why you must drink plenty of water every day:

1. Water keeps your skin healthy:

When you spot someone with glowing and youthful skin, you will find that the person consumes a lot of water. Human skin likes moisture and water has emerged as one of the best natural moisturizers. It can significantly prevent wrinkles development. It can also delay aging and helps in keeping your skin smooth and supple.

2. Water helps you shed weight:

According to a recent research, it has been revealed that when you drink plenty of water every day, you will be able to lose weight with ease. You must drink at least 10 to 12 glasses of water every day. If you drink more water while dieting, you can lose extra pounds without spending much effort. You can procure durable water coolers from office water coolers Sunshine Coast.

3. Water helps in creating saliva:

Water has emerged as the main component of saliva. Saliva also contains some small amounts of mucus, enzymes, and electrolytes. Saliva plays a vital role in breaking down solid food. It can also keep your mouth in a healthy condition. When you take adequate fluids every day, your body will generate sufficient saliva. The production of saliva decreases as you become older or due to some therapies or medications. If you notice your mouth getting dry frequently, you should increase your water intake. Buy top quality water coolers from water cooler Sunshine Coast today and stay hydrated.

4. Water helps in regulating body temperature:

When you stay hydrated adequately, it will help in maintaining your body temperature. Your body tends to lose water when you sweat or perform strenuous physical activity. Sweating helps in keeping your body cool and composed during scorching hot summers. However, your body temperature may shoot up if you fail to replenish the water that you lose. It is therefore crucial to stay hydrated. Also, your body also loses plasma and electrolytes when it is hydrated. If you find yourself sweating profusely, it becomes imperative to drink lots of water. It will help you avoid dehydration.

5. Water protects tissues and spinal cord:

Adequate consumption of water will help in lubricating and cushioning your joints, spinal cords, and tissues. It will allow you to enjoy physical activities and bring down the discomfort caused by arthritis.

Conclusion:

Water plays a crucial role in keeping us healthy and fit. The human body relies on water to sweat, bowel movements, and urinate. You must consume lots of water to replenish the lost fluid from sweating. Get good quality water coolers from office water cooler Sunshine Coast to meet your water requirements.  When you drink enough water every day, you can also avoid constipation. Sufficient water intake also helps your kidney function more effectively. It also helps you prevent kidney stones.

6 Major Benefits of Renting a Water Cooler

Going in for a water cooler rental allows you to have access to a clean and unlimited supply of fresh drinking water. Not only does it supply you filtered water in no time but also saves you from the expenditure of purchasing bottled water that may slowly add up to cost you huge in the long run. Renting a Sunshine Coast water cooler proves to be a saviour in this aspect as it does not compromise on the quality and also proves to be an economical alternative.

So, here are the top six benefits of renting a water cooler:

1. Nil capital investment

When you rent a cooler, you do not have to pay a high upfront to get it on your premises. All you need to pay is a monthly sum for the time span you use it. This saves you from investing a huge amount of money in purchasing a water cooler which can be kept aside for some other important work.

2. Gets a pragmatic insight

Renting a water cooler can also be thought of as a testing method where you can bring a water cooler home to test its functionality and quality. Once you are assured about the quality constraint and other parameters, you can consider investing in a water cooler at a later stage.

Using a rented water cooler gives you an in-depth insight into how it actually works, how it needs to be placed, and other similar considerations before making a purchase.

3. Replacement of filters made easy

When you regularly use a water cooler, overtime a biofilm starts to develop on its various parts. This can be thought of as similar to a sticky magnet that attracts bacteria further allowing them to breed in multitude. This can prove to be harmful to people who consume water from the water cooler which has accumulated a biofilm. Thus most of the water cooler renting companies offer a regular filter replacement based on the company discretion to safeguard the health of people.

4. Cost of maintenance

When you rent the Sunshine Coast office water cooler, you just pay a fixed monthly amount as the rent for the complete package. Such packages are usually inclusive of quarterly sanitisation, sterilisation, and similar such services that make your investment worth it.

5. Cost-effective solution

Any kind of issues in water cooler rentals are addressed by expert engineers.  Thus you can have peace of mind that your machines are in the hands of experienced people who can cater to the problems effectively in a quick span of time. Thus, renting a water cooler is a cost-efficient solution that gives you more advantages than buying the same.

6. Nil installation cost

While renting Sunshine Coast water coolers, you do not have to worry about their installation. Every such thing is taken care of by the company renting the water cooler. No more will you be required to hunt for an engineer to get the machine fixed at its place as all such things will be catered by the company people.

Conclusion:

These were a few sure shot benefits of leasing a water cooler over purchasing one. So what are you waiting for? Rent a water cooler from Sunshine Coast office water coolers and leave the water supply worries in the hands of capable people. Not only will they get you a refreshing glass of water every time you need it but will also take care that it is healthy and clean for you to quench your thirst.

6 Major Benefits of Renting a Water Cooler

Going in for a water cooler rental allows you to have access to a clean and unlimited supply of fresh drinking water. Not only does it supply you filtered water in no time but also saves you from the expenditure of purchasing bottled water that may slowly add up to cost you huge in the long run. Renting a Sunshine Coast water cooler proves to be a saviour in this aspect as it does not compromise on the quality and also proves to be an economical alternative.

So, here are the top six benefits of renting a water cooler:

1. Nil capital investment

When you rent a cooler, you do not have to pay a high upfront to get it on your premises. All you need to pay is a monthly sum for the time span you use it. This saves you from investing a huge amount of money in purchasing a water cooler which can be kept aside for some other important work.

2. Gets a pragmatic insight

Renting a water cooler can also be thought of as a testing method where you can bring a water cooler home to test its functionality and quality. Once you are assured about the quality constraint and other parameters, you can consider investing in a water cooler at a later stage.

Using a rented water cooler gives you an in-depth insight into how it actually works, how it needs to be placed, and other similar considerations before making a purchase.

3. Replacement of filters made easy

When you regularly use a water cooler, overtime a biofilm starts to develop on its various parts. This can be thought of as similar to a sticky magnet that attracts bacteria further allowing them to breed in multitude. This can prove to be harmful to people who consume water from the water cooler which has accumulated a biofilm. Thus most of the water cooler renting companies offer a regular filter replacement based on the company discretion to safeguard the health of people.

4. Cost of maintenance

When you rent the Sunshine Coast office water cooler, you just pay a fixed monthly amount as the rent for the complete package. Such packages are usually inclusive of quarterly sanitisation, sterilisation, and similar such services that make your investment worth it.

5. Cost-effective solution

Any kind of issues in water cooler rentals are addressed by expert engineers.  Thus you can have peace of mind that your machines are in the hands of experienced people who can cater to the problems effectively in a quick span of time. Thus, renting a water cooler is a cost-efficient solution that gives you more advantages than buying the same.

6. Nil installation cost

While renting Sunshine Coast water coolers, you do not have to worry about their installation. Every such thing is taken care of by the company renting the water cooler. No more will you be required to hunt for an engineer to get the machine fixed at its place as all such things will be catered by the company people.

Conclusion:

These were a few sure shot benefits of leasing a water cooler over purchasing one. So what are you waiting for? Rent a water cooler from Sunshine Coast office water coolers and leave the water supply worries in the hands of capable people. Not only will they get you a refreshing glass of water every time you need it but will also take care that it is healthy and clean for you to quench your thirst.

4 Common Misconceptions about Water Coolers

Water coolers have gained huge popularity due to the benefits associated with them. However, many individuals still harbor plenty of misconceptions about water coolers. They believe that they are quite expensive to purchase and you need to spend a lot on maintenance. You should speak to Brisbane office water cooler  specialists and they will bust all these misconceptions. It is imperative to carry out your own research so that you can understand these fallacies effectively.

Here are some of the common misconceptions about water coolers that you should be aware of:

1. They don’t do anything

Water coolers can effectively filter your water. When you fill a glass with tap water, you may notice some microscopic things moving around the water. When you fill the same glass from the water cooler, you will not notice such content. This is because tap water may contain particles from rusting pipes. Such particles can be eliminated when you get water from the cooler and your body will also remain healthy. You can contact Brisbane water cooler suppliers to access the best quality water coolers.

2. Water cooler will only give cold water

When you think of a water cooler, the thought of cold water will come to your mind. But, that is far from the only option on modern water coolers. Now water coolers provide both cold water and hot water options. This means that you can make tea or coffee without any hassle. Cold water will quench your thirst during scorching hot days and hot water will keep you warm during chilly winter days.

3. You have to buy water bottles with water coolers

This is yet another common misconception. But the truth is that when you buy a smart water cooler there is no need to for water bottles. This will help in saving your money. And, it is good for the environment as well. Also, water bottles are not healthy for you. You can attach the water cooler to your water supply and it will filter it effectively. You can buy good quality water coolers from Brisbane water cooler suppliers at cost-effective prices.

4. Water coolers take up your space

Many individuals believe that a water cooler will require a lot of space. But, the fact is that the base of water coolers is equal to the perimeter of a basketball. This means that you will be able to fit a water cooler even in narrow spaces effortlessly. You do not need to change your existing lay out to accommodate a water cooler. Additionally, water coolers can significantly introduce a great degree of sophistication to your office and home. You send out an important message about the importance of the health and well-being of office employees when you invest in good quality water coolers.

Conclusion

When you buy a water cooler, you get to enjoy several advantages. You should get in touch with Brisbane office water cooler suppliers to get your water cooler at an economical price range. Many offices and homes miss out on the advantages of water cooler due to their misconceptions. Spending money on bottles is more expensive than buying a water cooler. Not only you boost your own health but contribute to the environment when you buy a water cooler.

How a Water Cooler Makes Your Office Happy

Water is indispensable for human beings and you can’t imagine life without it. It is important to check what kind of water you drink. Sunshine Coast water cooler experts say that that the water you sip must be free from contaminants and bacteria. And, you must have easy access to clean and safe water in order to stay healthy. Many offices often rely on tap water and do not pay adequate attention to employees’ safety and health. It may prove costly in the long run as employees may fall unwell and go on sick leave. Therefore, it is of paramount importance to invest in a top-quality bottleless water cooler for your office.

Discussed below are some factors of office water coolers that make your office a happy place:

1. Reduced Risks to Employees’ Health:

When you install a bottleless water cooler it can have wonderful results for the health and well-being of your employees. As they will be sipping clean and safe water, the chances of falling sick with a water-borne illness will be significantly reduced.

A healthy employee is asset to the company. It will also enhance their productivity that will ultimately benefit the organization. Additionally, the public and private water treatment facility must ensure the availability of potable, safe, and good tasting water. When an office opts to install a reverse osmosis filter or bottleless water cooler, employees can enjoy good quality water. You can purchase good quality bottleless water cooler from office water coolers Sunshine Coast and give your office a happy and healthy environment.

2. Access to Fresh Water:

You can rely on a water cooler to provide fresh water to staff in the office. But, many offices frequently use bottled water coolers to make drinking water available for their employees. And, there may be health risks that employees may face as a result of this. The bottles need to be changed and it’s possible for  contaminants to enter the water cooler when you get the bottle changed. Further, a large number of bottled coolers are not cleaned at regular intervals. This can lead to water contamination thus posing health risks to employees. It is always safe to rely on bottleless water cooler. Moreover, employees can access fresh water at any point in time. Organisations that invest in their employees’ well-being get good returns in the longer run.

You can contact experts at the water cooler Sunshine Coast to make the purchase of a top-quality bottleless water cooler and avoid this risk.

3. Affordable:

Yet another feature of bottleless water coolers is their cost. You don’t have to spend a fortune to purchase a bottleless water cooler. Units are more economical over their lifetimes than conventional water coolers. You can buy affordable floor units for your office from Smarter Water. And there are also compact countertop models appropriate for your home. Additionally, the unique bottleless design will make the requirement to move heavy five-gallon bottles redundant. Thus, you will end up saving the subscription cost as well.

Conclusion

Bottleless water coolers have emerged as convenient and low maintenance ways to supply fresh water to your staff. Smarter Water has built a reputation supplying reliable bottleless water coolers. In such water coolers, the seals remain inside the cooler which brings down the risk of contamination significantly. There is also be no interruption during busy workdays as there are no deliveries. This also eliminate a security risk because you do not have to open your building for deliveries.